Sally Brown

If you’ve had enough of living with fear and self-doubt, you’ve come to the right place!
I’m a qualified and experienced coach and counsellor and I’m on a mission to help people beat anxiety, manage stress, and boost self-belief and self-confidence. I believe that with the right guidance, everyone can dismantle the inner beliefs and thinking patterns that undermine their peace of mind and hold them back in life. It’s so easy to keep struggling while hoping that somehow, things will get better. But why wait to start enjoying your life?

If you are ready to make change happen, I’m here to help.

Sally Brown, coach, counsellor, writer in her therapy room

Want to feel
calmer and more in control?
Is stress, worry, fear or anxiety undermining your physical and mental wellbeing, or stopping you living your best life?

Depressed person
Anxious

Feeling
panicky right now?
Controlled breathing is ‘nature’s tranquilliser’, activating the parasympathetic nervous system.

WHAT MY CLIENTS SAY

‘Nothing short of life-changing! Working with Sally helped me realise how much my critical inner dialogue was undermining every aspect of my life. I wish I had done it years ago’

Anna, 29, NHS manager

‘Sally’s calm, supportive and non-judgemental way of working helped me face up to some home truths about the way I was living my life, and finally get in control of my overthinking and overdrinking.’

Belle, 32, advertising executive

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